Oct 12, 20213 minWhat is arthritis and how could it affect you?Today is World Arthritis Day 2021! A day dedicated to helping raise awareness in all audiences across the world of the existence and...
Sep 10, 20213 minHappy one year anniversary!This week we have celebrated our one year anniversary! What a journey it has been... It’s very easy on a day-to-day basis to think about...
Aug 2, 20213 minThe curse of the late night munchies - Living a healthy lifestyleLiving a healthy lifestyle As a physio and someone who has played a lot of sport over the years, healthy eating and healthy lifestyle...
Jul 15, 20212 minReturning to sport post lockdown caused by COVID-19 pandemic. Returning to sport post lockdown caused by COVID-19 pandemic.